"Temple has helped me to make so much progress with my health. She took the time to learn about my concerns and my goals and recommended a diet plan that helps me to have more energy, more focus, and reduced levels of body fat. Prior to meeting with Temple, I had done some research on my own about the benefits of low-carb, high-fat diets, but she helped me to realize that some of the information I had found online wasn't right for my body type and my lifestyle. "