by Temple Stewart | Dec 16, 2018 | Health
Consulting with a Registered Dietitian is a great idea for so many reasons. Dietitians are considered food and nutrition experts; based on you as an individual, a dietitian can tailor a nutrition plan to meet specific goals. Some of the most common reasons people meet...
by Temple Stewart | Dec 1, 2018 | Health
With all of the nutrition information out there, it’s easy to get confused or not know where to start. Many of my clients list the same troubles – a lack knowledge on nutrition basics due to years of miseducation, a reliance on “fad” and “trendy” diet methods...