Should you Hire a Registered Dietitian?

Should you Hire a Registered Dietitian?

Consulting with a Registered Dietitian is a great idea for so many reasons. Dietitians are considered food and nutrition experts; based on you as an individual, a dietitian can tailor a nutrition plan to meet specific goals. Some of the most common reasons people meet...
Where to Start with your Nutrition

Where to Start with your Nutrition

With all of the nutrition information out there, it’s easy to get confused or not know where to start. Many of my clients list the same troubles – a lack knowledge on nutrition basics due to years of miseducation, a reliance on “fad” and “trendy” diet methods...