About
Temple Stewart
Registered Dietitian
Certified Personal Trainer
Health Behavior Specialist
About
Temple Stewart
Registered Dietitian
Certified Personal Trainer
Health Behavior Specialist
Who I am
My name is Temple Stewart. I’m a Registered Dietitian, Certified Personal Trainer and Health Behavior Change Specialist. I played D1 soccer at the University of Tennessee Martin, which is where I received my degree in Dietetics. I completed my internship at the VA Medical Center in Bay Pines, FL. I currently work and live in St. Petersburg, FL with my husband and our two poodles, Axel and Rowdie.
Why become an RDN?
I always played sports growing up and I was always fascinated with the way properly fueling my body impacted my performance on the field. Throughout college I developed a very unhealthy relationship with food and began using food rules or diets as punishment or for comfort. This behavior propelled me into learning all I could about food and how impacts our bodies, ultimately making me choose to become a Registered Dietitian. Throughout the process, I began to learn how to eat for health and how to develop a healthy relationship with food. Along the road, I was diagnosed with Hashimoto’s Thyroiditis and PCOS (polycystic ovarian syndrome), furthermore increasing my interest in treating the body with nutrition.
What do I for fun?
I love to run, workout, read and take my fur babies to the dog park. I also enjoy all things outdoors, including: hiking, swimming, riding bikes and exploring. I’m heavily involved in the local church and love serving the city of St. Pete.
Where I live and what I love
I currently live in St. Petersburg, FL but I was born and raised in south Mississippi. My husband and I have been living here a year, happily parenting our two poodle pups. Rowdie is the youngest of our two fur-babies and he is a standard poodle. He is incredibly awkward and gives us a lot of laughs. Axel is our older poodle, who is as sweet as can be and loves to cuddle.
Having Trouble Finding a Balance?
You’re Not Alone. And I’m Here to Help!
"Temple has helped me to make so much progress with my health. She took the time to learn about my concerns and my goals and recommended a diet plan that helps me to have more energy, more focus, and reduced levels of body fat. Prior to meeting with Temple, I had done some research on my own about the benefits of low-carb, high-fat diets, but she helped me to realize that some of the information I had found online wasn't right for my body type and my lifestyle. "
"Temple has been a huge help in getting my diet under control. I was diagnosed with kidney failure about 9 months ago. Temple was always available if I had any questions and was a wealth of information and support! I highly recommend anyone seeking nutritional help to seek Temple out! Thank you for all your help Temple! You are a God send!!!"
Would Love to Hear From You
If you are looking for advise or interested in working with me, please don't hesitate to contact me!
Email Address
templestewartrdn@gmail.com
Call or Text
601-447-1262